May 9, 2014 Bodybuilding: Keeping Airmen fit and competitive According to its official definition, bodybuilding is the practice of developing the muscles of the body through weightlifting and diet.Some people take it a step further and show off their hard work and dedication by performing in bodybuilding competitions. "I enjoy the challenge of trying to take
May 9, 2014 Rules of the road Team Malmstrom members have had a small taste of summer in the past couple of weeks enjoying blue skies, a warm sun and temperatures near 70 degrees. And with these warmer temperatures, Airmen have started pulling their motorcycles, bicycles, skateboards, scooters and other modes of transportation
May 9, 2014 TMO entering peak season Moving season for Air Force members is all year long, but peak moving season for Malmstrom's Traffic Management Office is about to begin. "Peak season starts May 15 [and runs] through July 31," said DeAndrea Singleton, 341st Logistics Readiness Squadron chief of personal property. "Then we have a
May 7, 2014 20th Air Force commander visits Malmstrom, hears FIP feedback from Airmen Maj. Gen. Jack Weinstein, 20th Air Force commander, visited Malmstrom Air Force Base last week as an opportunity to receive feedback from Airmen of the 341st Missile Wing about procedural and incentive changes suggested by the Force Improvement Program, and to speak frankly with them about his
May 2, 2014 Community notes Heart Link spouse orientationAll new military spouses and spouses who have not attended Heart Link at Malmstrom Air Force Base are cordially invited to attend the next Heart Link scheduled for May 9, from 8 a.m. to 2:30 p.m. at the Airman and Family Readiness Center. Heart Link is a spouse
May 2, 2014 May promotions The following individuals will be promoted to the rank indicated during the month of May:TO CAPTAIN:Faith Andrews, 490th Missile SquadronCody Armstrong, 490th MSKristen Barra, 12th Missile SquadronLee Feldhausen, 10th Missile SquadronJustin Fisk, 341st Operations Support SquadronJames Hardin, 10th
May 2, 2014 Malmstrom historian says ‘I have the best job in the Air Force’ Reading, scanning and organizing in solitude consumes his days at Malmstrom Air Force Base. After whittling down 6,000 documents of information - from court martials to change of commands to the consolidation of an organization - a year's history is written on 250 pages. For nearly 15 years he has
May 2, 2014 Great Falls Great Friends help Airmen find a ‘home away from home’ in Montana When Airman 1st Class Ginelle Metiviet arrived at Malmstrom Air Force Base one year ago to begin her assignment with the 341st Missile Security Forces Squadron, she was immediately struck by how very different Great Falls, Montana, is from her hometown of New York City."Where I'm from, there's a lot
May 2, 2014 MAFB Airmen and civilians aid in MApril cleanup Despite the temperature being in the 30s and freezing rain, roughly 40 Malmstrom Air Force Base personnel volunteered for the annual MApril cleanup April 26. This year's MApril cleanup was scheduled for the last Saturday of April and the first Saturday of May."It makes me feel proud to work with