Prepare for PT tests with nutrition, weight tracking and more
Kirk Clark, 341st Operational Medical Readiness Squadron health promotion coordinator, prints out body composition results from a machine March 2, 2021, at Malmstrom Air Force Base, Mont. By utilizing these body composition machines, individuals are able to track their weight and muscle progress over time. (U.S. Air Force photo illustration by Senior Airman Tristan Truesdell)