Prepare for PT tests with nutrition, weight tracking and more
Staff Sgt. Lance Valencia, 628th Air Base Wing broadcast journalist, reaches for a dumbbell at the air base fitness center Aug. 26, 2020, at Joint Base Charleston, S.C. Its important Airmen stay active and maintain their physical fitness so they are ready to deploy at a moment’s notice. (U.S. Air Force photo by Senior Airman Jill Neufeld)

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Photo by: Senior Airman Jill Neufeld |  VIRIN: 210329-F-ZZ999-0001.JPG