Kicking off self-defense on Malmstrom
Debbie Moe, Great Falls Center for Mental Health member (left), mimics Carly Byung-Ho, Malmstrom dependent and Gracie Defense System-certified instructor, as she shows the proper way to accomplish a successful wrist release during a self-defense seminar Feb. 22. The seminar introduced the GDS course to attendees by highlighting a few specific self-defense moves covered in the 10-class course. (U.S. Air Force photo/Senior Airman Cortney Paxton)
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