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Don Geertz, 341st Civil Engineer Squadron member (left), and his class partner, Nina Redenius, Malmstrom dependent, practice a wrist-release technique taught at the Gracie Defense System kickoff seminar at the base fitness center Feb. 22. During the seminar, participants were able to see and try a few techniques with each other. (U.S. Air Force photo/Senior Airman Cortney Paxton)


Kicking off self-defense on Malmstrom

Don Geertz, 341st Civil Engineer Squadron member (left), and his class partner, Nina Redenius, Malmstrom dependent, practice a wrist-release technique taught at the Gracie Defense System kickoff seminar at the base fitness center Feb. 22. During the seminar, participants were able to see and try a few techniques with each other. (U.S. Air Force photo/Senior Airman Cortney Paxton)

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