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Kicking off self-defense on Malmstrom

Team Malmstrom members sit and listen to instructors during a Gracie Defense System kickoff seminar at the base fitness center Feb. 22. The first of 10 GDS courses will start March 1 at 10 a.m. for anyone interested in learning GDS self-defense or earning their Gracie pink belt. (U.S. Air Force photo/Senior Airman Cortney Paxton)

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