Community Notes: Week of Nov. 26-30

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Avoid online steroid purchases
A product named "6-OXO" (androst-4-ene-3, 6, 17-trione) is currently being marketed as an all-natural nutritional supplement and is for sale on body-building Web sites. 6-OXO, an aromatase inhibitor, may help to increase testosterone levels in the body and is often advertised as an "estrogen blocker." 6-OXO is a derivative of androst-4-ene-3, 17-dione, which is listed as an anabolic steroid in The Anabolic Steroid Control Act of 2004. Anabolic steroids are a schedule III controlled substance under 21 U.S.C. 812. Illicit use of anabolic steroids by military members is an offense under the UCMJ. At this time, 6-OXO is still available for purchase online and is not yet banned, but it has received scrutiny from the Food and Drug Administration. Sites that sell 6-OXO are not listing it as an anabolic steroid or that it may be illegal. Air Force members are advised to avoid possessing and using this product as it is potentially dangerous and is detectable in urinalysis steroid testing.

Open house for Cascade County Sherrif's Office
There will be an open house Saturday starting at 10 a.m. at the Cascade County Sheriff's Office, 3800 North Ulm Frontage Road, across from the airport, for anyone interested in becoming a reserve deputy. Applicants must be residents of Cascade County and be at least 21 years old. Reserve deputies assist the sheriffs in a variety of roles. And perform in a volunteer capacity.

Spring semester registrations announced
With the hustle and bustle of the holiday season upon us, don't forget to give yourself the gift of education. Come in and speak to a Troy, Park or Embry-Riddle University representative about continuing education classes, completing your CCAF or just pursuing a degree program through these universities.

Spring '08 registration for Park University for on-site and online classes starts Dec. 17; current students can register online at anytime in Park's OPEN system. For Troy University, both online and on-site registration begins Dec. 10 and runs through Jan. 4, 2008. Embry-Riddle will begin their registration for the Spring '08 semester, both online and on-site, Dec. 3.

HAWC staff available for meetings
The Health and Wellness Center will come to any small group meeting, such as a spouses group or an afternoon gathering of friends, and bring their "fact or fiction" kit which debunks popular fitness and nutrition myths and brings about great discussion and motivation. The staff can also supply a list of healthy snacks that can be provided by the participants. For more information, call Kelley Suggs at 731-4482.

OG children's holiday party is Saturday
The Operations Group children's holiday part is Saturday from 9:30 a.m. to noon at the Youth Activities Center. Families are asked to bring 2 dozen cookies to share. For more information, call Julie Bliesner at 453-0810.

MXG children's holiday party is also Saturday
The Maintenance Group children's holiday part is Saturday from 1 to 3 p.m. at the Youth Activities Center. For more information, call Lisa Fisch at 452-5587.

MSFS children's holiday part is Dec. 15
The 341st Missile Security Force Squadron children's holiday part is Dec. 15 from 9:30 a.m. to 12:30 p.m. at the Youth Activities Center. Play games, make crafts and meet Santa. Question about this free event should be called in to 731-7779. 

Salvation Army seeking volunteers
The Salvation Army is looking for volunteers for the holiday season to help the less fortunate during the holiday season. Opportunities include: 
- Assistance sign-ups: Monday through Friday from 9 a.m. to noon or 1 to 4 p.m. Dec. 3 to 7. 
-  Bell ringing at 13 locations through Dec. 24, 11 a.m. to 7 p.m. in two-hour shifts. 
-  Helping set up food and toys Dec. 19 starting at 9 a.m. 
-  Food, toy and clothing distribution Dec. 20 from 8 a.m. to 6 p.m. 
-  Meals on Wheels Dec. 25 at 8 a.m. for food preparation or at 10 a.m. for meal deliveries.
For more information or to volunteer, call 453-0391.

Winter golf schedule determined
Anaconda Hills will open for winter golf Nov. 15 to Dec. 31. Eagle Falls will open from Jan. 2 to Feb. 15, weather conditions permitting. Hours will be 11 a.m. to 4 p.m. with no extensions. Golfers need to be off the course by 4 p.m. There is no charge to golf during the winter, however golfers are asked to sign in. Play will be in reverse order and temporary greens, marked with blue stakes, will be used. Carts will not be allowed. For more information, call Connie Caouette at 761-1078 or Patty Rearden at 771-1265.